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The first twelve weeks

Week four and I have hit a wall of tiredness

Started 31 March 2024 · 16 replies · 203 hearts · read 2.5k times

SindriReykjavík, IS · 31 March 2024
2.3 years ago

Week four and I have hit a wall of tiredness Writing it down partly to work out what I actually think.

Writing this partly to ask and partly because writing it down usually tells me what I think.

What I keep tripping on is not knowing whether where I am is where I should be at this point, and having nobody to ask who is not either selling something or worried about me.

I have a review coming up and I would like to arrive with a proper account of this stage rather than the vague description I gave last time.

My prescriber has been fine, genuinely. The problem is that I get nine minutes twice a year and there is no version of nine minutes that covers a whole stage of this.

Since I have put a figure in the title I should stand behind it: four, exactly, and I checked before posting rather than after.

Not looking for a plan. Just company, and whatever anybody found at the same stage.

68

BramleyBath, UK
#1

The most common question in this circle is some version of "is this normal for this stage", and the honest answer is usually yes, with the caveat that if it worries you, ask somebody qualified.

10

EsiFacilitatorToronto, Canada
#2

Speaking as a facilitator rather than as a member: what has been described is well within the ordinary range, and the only person who can say so about your body is the one who knows it.

29

Ozzy GWalsall, UK
#3

Bookmarking this. Thank you.

9

NualaArmagh, NI
#4

Reading Ozzy G, I recognised more of that than I expected to.

Something I did not anticipate was how much I would want to talk about it and how little the people around me would want to hear about it. This circle absorbed the difference.

6

StefanZurich, CH
#5

Coming back at the end of my twelve weeks to say it was mostly ordinary. I wanted to leave that here, because when I was in week three every account I found was dramatic in one direction or the other.

11

MargueriteQuebec City, CA
#6

What Stefan described happened to me too, in a slightly different order.

Halfway through I stopped reading anything outside this site and my own prescriber's advice, and my anxiety dropped noticeably within a fortnight. That was my single biggest change.

11

NikoTbilisi, GE
#7

Picking up Marguerite’s point rather than starting a new one.

I had two completely uneventful weeks in the middle of this stretch and I found them oddly hard, because I had nothing to report and felt as though I should have.

8

Obi OEnugu, NG
#8

What I would tell my week-one self: the first twelve weeks are not a trial you pass. They are a period during which you find out how this works for you specifically.

13me too 8

NellaUtrecht, NL
#9

Building on what Marguerite wrote rather than answering the original question.

I kept a note each week with three lines: what changed, what I did about it, what I want to ask. Twelve weeks of that is a genuinely useful document to take to a review.

6

BlueStroud, UK
#10

The thing nobody tells you about the first twelve weeks is that you are learning a body that keeps moving. By the time I had a rule for something, the rule needed updating.

10

OndineLausanne, CH
#11

Weeks one to twelve for me were: strange, quiet, difficult, difficult, better, fine, fine, tired, tired, fine, good, and then a week where I forgot I was doing it at all.

11

OllieCardiff, UK
#12

I found the second month harder than the first because the novelty had worn off and it had turned into something I had to keep doing. That is a very ordinary shape.

11me too 4

TavishIsle of Skye, UK
#13

If you are in the middle of this stretch and everything feels unresolved, that is the correct feeling for the middle of it. Nothing is meant to be resolved yet.

15

KateBelfast, NI
#14

Reading Ollie, I recognised more of that than I expected to.

What changed for me around week ten was less physical than practical. I finally had a routine that fit my actual week rather than the week I wished I had.

10

EsiFacilitatorToronto, Canada
#15

Gently: you have apologised three times in a post where you have done nothing that requires an apology. This circle does not need you to be further along than you are.

31

BramleyBath, UK
#16

I asked here in week five whether I should be further along, and somebody replied asking further along than what. I did not have an answer, and that was the answer.

12