A frightening night and what the out-of-hours doctor said Writing it down partly to work out what I actually think.
Squeamish subject, so I am going to be plain about it and get it over with.
I have written down when it happens and how long it lasts, because I could not answer either of those questions when my GP asked and I felt foolish.
This started at the same time as two other things, which is why I cannot attribute it to anything with any confidence.
No advice needed if you would rather not. Recognition is genuinely enough.
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