My lipids went the wrong way and it took a while to understand why Writing it down partly to work out what I actually think.
Putting this here because I do not want to be sold anything, I want to know what is actually established.
Evidence question. I would rather have an honest "we do not know" than a confident answer, and confident answers are all I have been able to find so far.
I have read the guides on this site on this subject and they were clearer than anything else I found, and my question sits just past where they stop.
I have a document in front of me and I can read every line of it and I still cannot tell what it proves.
Thank you for reading. Careful answers welcome; confident ones I can already get elsewhere.
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